21st CENTURY ILLNESSES

ILLNESSES OF THE 21^ST CENTURY

I am going to write about illnesses, specifically about anxiety. Nowadays a lot of people suffer from this disease. Why?

On the one hand, people are more stressed than before. Women work out of the house and when they come from work. They do household chores as washing, dusting, buying…Besides they have to take care of her children. However, this is changing and men every day do more things in their homes.

On the other hand, in Spain since 2008 there are many people WHO don’t  work and economic problems are producing people can not  buy a house, clothes, food…This is producing a lot of anxiety. Also, an illness or death IN a family can produce anxiety. This disease can provoke headaches, dizziness, feeling suffocation, heart beating …

When people ARE very nervous, they should go to the doctor, so that he can prescribe pills. Although at present a lot of people are opting for alternative therapies as doing yoga, having herbal remedies or doing relaxing massages.

Finally, I have to say it is very important to have fun, speaking, going to the cinema or having dinner with friends. Definitely, devoting a little more time to yourself and being very happy is a must.