miércoles, 16 de noviembre de 2022

TO THE MYSTERYOUS READER

 I KNOW YOU USUALLY READ MY NEWS. I KNOW YOU ARE IN THE USA. 

DO YOU ENJOY THEM??? 


PLEASE WRITE TO ME with your comments: 

herrero@iespedrocerrada.org

 

MODERNIST TIMES IN TERUEL

 

NEXT WEEKEND, WE ARE GOING TO PARTICIPATE IN THE MODERNIST TIMES WHICH WILL TAKE PLACE IN TERUEL. 

PAU MONGUIO, A STUDENT OF GAUDI, BUILT THE MODERNIST BUILDING IN THE TORICO SQUARE IN 1912. 


LATER, THE KING, ALFONSO XII ARRIVED IN TERUEL TO INAUGURATE THE FIRST RAILWAY ALONG THE TOWN.


COME AND ENJOY !!!!!

lunes, 14 de noviembre de 2022

NEW AVATAR FILM IN DECEMBER 22

         AVATAR (by Iker Aguirre) 

The way of Water will become one of the largest films this

year. It comes out in the 13th December of 2022.


One of the biggest blockbusters in the film industry will have a sequel

soon this year and It won’t be shorter tan the original. The Director James

Cameron made sure the sequel becomes greater tan the first one that

came out in 2009, 7 years ago.

The same actors and actresses will be the same character they acted after

all of this years. We haven’t got any information about what the plot of

the film will be. We only know it will be related to wáter.

Millions of people are so excited to see the work of the famous filmaker.

You shouldn’t wait to get the tickets because there a long queue is

expected.

BIG BEN WILL WORK AGAIN AFTER 5 YEARS

 

BIG BEN WILL BE PUT BACK TO GMT FOR FIRST TIME IN FIVE YEARS AFTER £80M MAKEOVER ( BY CAMELIA FROM ADM3)

The clock’s original Victorian mechanism was renovated as part of a huge restoration project, and the scaffolding surrounding the tower has gradually been brought down since December 2021.


WEATHER FORECAST FOR ARAGON

 Mario Picazo's prediction for Aragon: a "winter snack" is coming.

Rain and cold are expected in the community, as in the rest of Spain

( BY NEREA GONZALO FROM ADM 3)


Mario Picazo, one of the leading and most recognized meteorologists in Spain, has warned both on his Twitter account and through Eltiempo.es of what is coming in the next few hours. And Aragon is not going to be spared.


"The rain accompanied by storms intensifies in the east of the peninsula and the Balearic Islands for the next 48 hours + new Atlantic fronts arrive over the weekend that bring a winter aperitif next week," says the meteorologist, accompanied by two emojis indicating that it will be cold.


However, between Sunday and Monday the blue tones will begin to grow throughout the entire community, although the province of Huesca is spared a little, which indicates that there is going to be rain and that it will be moderate with certain intervals of greater intensity.


It will be worse from Monday, when the level of rainfall will increase markedly in the afternoon. On that same map you can also see a front in the Atlantic that will enter through Galicia and that, during the week, will end up reaching Aragón, as we told you in another article.


domingo, 13 de noviembre de 2022

ENGLISH ASSISTANT FROM EXETER -UK

 

WE ARE LUCKY THIS YEAR AS WE HAVE AN ENGLISH LANGUAGE ASSISTANT, CALLED REBECCA ( BECKY) COMING FROM THE UNIVERSITY OF EXETER , IN UK. 

SHE HAS STUDIED SPANISH AND SHE IS VERY OPEN AND SOCIABLE NOT ONLY WITH TEACHERS BUT ALSO WITH PUPILS. 

SHE ENTERS THE CLASSES AND SHE HELPS WITH SPEAKING TASKS. 



viernes, 28 de octubre de 2022

FEELINGS

 “WRITING: ABOUT YOUR FEELINGS: (ANONYMOUS)

WHAT MAKES YOU HAPPY OR SAD; ANDRY O ANXIOUS

WHAT YOU CANT PUT UP WITH ....

WHAT ARE YOU AFRAID OF ????”


¿How easy is it to manage our own feelings?  It is widely known that the issue of emotional troubles is a controversial topic nowadays. The main reason is because of the people’s lack of confidence. Nowadays, other people's opinions are more important than in the past, and it has an extreme effect on the other person. Sometimes the problem is solved by help from a psychologist but not everyone can afford the cost. The truth is that it is not easy to control feelings without any help.


From my experience, the last few years I have suffered changes of humor. And I have noticed the main reason is due to social pressure which means that we have to make everything perfect. The main reason why I lately have changed my humor is because I have received negative signals from my colleagues at work. The things I can’t put up with are the criticism that people make to others without any reason, it is not fair for them. Hearing these rude words makes me feel heartbroken because even if the words hadn’t been against me, it is a very negative attitude. Also, another situation that makes me feel frustrated and enraged is when my boss doesn't allow me to stand out in front of the CEO of the company and to make my name whenever I innovate in my task and I get things that nobody has made before. At those moments, I see red because even though she loves the improvements I have achieved,  my effort is not valued as they should be. Because of the previous information given, when I want to ask my boss for specific training I feel anxious because I anticipate her answer in my mind which I can’t control. 


To sum up, it is obvious that life has changed over the years, and nowadays people live under pressure from society. Although it is easy to see the negative side, there is always a positive side. Every cloud has a silver lining.  Whether people act according to their values, IT  will be more likely that their dreams will come true.  Only in this way, will people be able to face the problems.

viernes, 21 de octubre de 2022

MONUMENTS ERASMUS+ IN UTEBO

 ALL THE DIFFERENT SCHOOLS FROM ENGER, FREIGERICHT (GERMANY), GULPEN IN  HOLLAND AND WROUGHTON IN UK WILL VISIT OUR SCHOOL AND UTEBO FROM THE 10TH OD DECEMBER TO THE 17TH. 

WE ARE LOOKING FORWARD TO THEIR PARTICIPATION HERE. 

28 STUDENTS WILL BE HOSTED IN OUR STUDENTS' FAMILIES. 

A GROUP OF 8 STUDENTS WILL BE SEPARATED IN 4 GROUPS IN ORDER TO WORK ON THE ANALYSIS OF MONUMENTS HERE IN ZARAGOZA AND PREPARE THEIR PRESENTATIONS: 

-- THE ROMAN CULTURE

-- LOARRE CASTLE

-- THE SITES OF ZARAGOZA MONUMENT.

-- THE MUSLIM CULTURE

                                  


martes, 11 de octubre de 2022

OLYMPICS ERASMUS +IN GULPEN - THE NETHERLANDS


 IT WAS GREAT TO PARTICIPATE IN THE OLYMPICS ERASMUS+ IN GULPEN 

 STUDENTS FROM IES PEDRO CERRADA WENT THERE WITH MARGA HERRERO, AND ALSO 7 STUDENTS AND ONE TEACHER FROM IES MIGUEL DE MOLINOS WERE INVITED. 

WE WERE LIVING IN A RURAL HOSTEL 10 KM AWAY FROM THE SCHOOL AND WE WENT TO THE OLYMPIC VILLA EVERY DAY. THEY PLAYED SOFTBALL, TENNIS, BEACH VOLLEY, TEAM BUILDING GAMES AND  TREKKING WITH AN E.SCOOTER AROUND THE VILLAGE. 

THEY ALSO WENT TO A CLIMBING RESORT AND THEY ENJOYED A LOT !!!

THANKS A LOT FOUR YOUR EFFORT AND PARTICIPATION: 

ALBA ASSO

ALBA RODRIGUEZ

POL GUDEL 

CIRO CHUECA

VICTOR SORAVILLA

GUILLERMO ROS

DAVID ESPINOSA ( HE COULDN'T COME IN THE END )

domingo, 25 de septiembre de 2022

BACK AT SCHOOL

THE TEACHERS

 AS SOON AS WE GOT BACK TO SCHOOL AFTER A LOVELY SUMMER, WE HAD OUR FIRST ERASMUS+  'MONUMENTS' IN FREIGERICHT. 

I TRAVELLED WITH 7 STUDENTS AND THEY REALLY ENJOYED A LOT, MEETING NEW STUDENTS GETTING TO KNOW NEW PLACES IN HANAU, SONBORN AND FRANKFURT AND WORKING ON MONUMENTS LIKE THE FIRST PARLIAMENT IN GERMANY OR THE BROTHERS GRIM STATUE. 

THANKS A LOT FOR YOUR PARTICIPATION. THE FOREIGNERS WILL VISIT UTEBO FROM 12TH TO 17TH DECEMBER, 2022 AND THEY WILL BE HOSTED IN FAMILIES. 

jueves, 23 de junio de 2022

MEET 4.0 NEW PROJECT AT PEDRO CERRADA

 MEJORA DE LA EFICIENCIA ENERGÉTICA  DEL TRABAJO COLABORATIVO: MEET 4,0

THIS IS THE NEW PROJECT THAT IS GOING TO BE CARRIED OUT IN OUR SCHOOL BY FRAN DEL BARRIO, IN COLLABORATION WITH ANOTHER 2 SCHOOLS FROM GIRONA AND MURCIA.

A LOT OF SOLAR PANELS ARE GOING TO BE INSTALLED  ON THE MAIN BUILDING ROOF WITH A BUDGET OF 54.000 €

SO WE ARE VERY PROUD OF BEING ABLE TO BE SUSTAINABLE IN THE NEAR FUTURE.


lunes, 6 de junio de 2022

MODERNIST TIMES WITH GAUDI IN BARCELONA

 EVERY YEAR, ON THE LAST WEEKEND OF MAY, THE MODERNIST FESTIVAL IS ORGANIZED IN BARCELONA IN ORDER TO REMEMBER THE ARCHITECT GAUDI, HIS TECHNIQUES, HIS SCHOOL AND HIS STUDENTS WHO SPREAD THE STYLE AMONG OTHER CITIES LIKE TERUEL. 

WE WERE INVITED TO PARTICIPATE AND GET TERUEL MODERNIST BUILDINGS KNOWN. 

WE DRESSED IN THE MODERNIST COSTUMES AND WE ENJOYED A LOT !!!!!



TRADITIONAL FESTIVAL IN ERLANGEN -GERMANY

 WE WERE INTO AN ERASMUS+ WITH ERLANGEN, IN GERMANY AND THEY HAVE A TRADITIONAL FESTIVAL EVERY YEAR AT THE BEGINNING OF JUNE. 

SO, WE WERE INVITED TO PARTICIPATE. MANUEL AND PEDRO STAYED THERE FOR A WEEK TAKING PART IN AN INNOVATIVE PROJECT AND MARGA ATTENDED THE FESTIVAL FOR THE WEEKEND. WE ENJOYED A LOT. 



domingo, 5 de junio de 2022

jueves, 2 de junio de 2022

OLYMPIC GAMES ERASMUS+ PROJECT IN GERMNAY

 ERASMUS+ KA229  


OLYMPIC GAMES AT SCHOOL

2 TEACHERS, MARGA AND DALIA ARE TRAVELLING TO IHLOW, GERMANY WITH 8 STUDENTS: 

GUILLERMO ALIAS

DAVID SAEZ-BENITO

RUBEN CALVO 

DAVID MORENO

NICOLAS LOPEZ

ABRIL VILLEGAS

VALERIA MIQUELE

ARANTXA BLASCO.

6 SCHOLLS WILL TRY TO MAKE MIXED TEAMS IN ORDER TO CARRY OUT COMPETITIONS RELATED TO DIFFERENT SPORTS LIKE BASKET, ATLETISM, FRISBEE, WATER POLO CANOOING AND A MYSTERIOUS ONE WHICH WE DON'T KNOW.




miércoles, 1 de junio de 2022

THE SHIFTING OF MEANING IN MONUMENTS- ERASMUS+

 YES,,, WE HAVE TO FIND OUT HOW THE MEANING CAN CHANGE EASILY DEPENDING ON THE POLITICAL ERA OF THE FEELINGS OF THE PEOPLE ALONG HISTORY.


THAT'S WHY, PEDRO CERRADA SCHOOL IS GOING TO VISIT ENGER ( GERMANY) ON AN ERASMUS+ PROJECT DEVOTED TO COLLABORATIVE WORK AND RESEARCH ON THAT MATTER.

8 STUDENTS WILL TRAVEL WITH THEIR TEACHERS, MARGA HERRERO AND ELENA REBOLLEDO:


CLAUDIA TEJERO
LAURA BOSQUE
HELENA TABASAM
MERCEDES ALVAREZ
NADIA ROUAZ
NAYRA MARTINEZ
ARMIN ARTUR CASA

 ONCE THEY HAVE INVESTIGATED, THEY WILL HAVE TO CREATE A PODCAST EXPLAINING THEIR CONCLUSIONS.

jueves, 12 de mayo de 2022

SPELLING BEE CONTEST


 SPELLING BEE IS A COMPETITION ORGANIZED FOR THE STUDENTS TO DEMONSTRATE HOW WELL THEY CAN SPELL ENGLISH WORDS .

THEY COULDN'T WIN DUE TO THE WORD "SAPPIRE", WHICH HAS GOT TWO 'P', UNFORTUNATELY FOR OUR STUDENTS.

IT DOESN'T MATTER. THEY DID IT VERY WELL AFTER TRAINING IN THEIR ENGLISH LESSONS. 

CONGRATULATIONS FOR THEIR EFFORT AND THEIR INTEREST !!!!!

miércoles, 11 de mayo de 2022

IS YOUR CITY A SAFE PLACE TO LIVE ??

(BY ISABEL G.)

Is your city a safe place to live?


From my point of view, Zaragoza is a safe enough city to live in compared to other big cities such Madrid or Barcelona. However, there are some dangerous areas. If you are walking around the city after 8:00 p.m, you should avoid passing by Avenue Conde Aranda, The Gancho and Magdalena area, because these areas are SOME of the most conflictive of the city and with more robberies. Personally I try not to go through these areas at night.


 Recently it has BEEN heard in the news a lot of robberies in these areas to elderly people and young peoplen, even rapes and fights of latin gangs of teenagers. If you walk by your mobile phone even during the day, you run the risk of being robbed.


Furthermore, in my case, I had a negative experience when I was a teenager regarding this. On Saturday night when I came back from going out for drinks with my friends, the power went out in the street next to my house. On the other side of the street a young man was talking along the street, suddenly I noticed that someone was grabbing me by the neck. He threw me to the ground, and after I resisted, he pulled my bag and took it away. I screamed but no one helped me. It was a horrible experience. I was almost a year old with a lot  of fear when I was coming home at night and I always tried to take a taxi.


If I were you, I would recommend that you avoid going alone late at night walking around the city. It's better to be safe than cure.


LIVING IN A CITY OR NOT !!!

 ADVANTAGES OF LIVING IN THE CITY ( FROM 2 CIE)


When you decide to move you should take into consideration different factors. Firstly, the budget you can afford to spend. Secondly, what are your priorities, if you want to be at the city center or you prefer to be away from people. Another important fact is the type of energy that consumes the house, if it is renewable or not renewable. 


From my point of view, living in the city is the best option due to as a general rule, the majority of cities in Spain have a good transport system. You can go to your work by public transport helping the environment.  Nevertheless, if you don’t like concentrations of people this option isn’t the best for you. If you prefer tranquility you should buy a house in the outskirts of the city. Some towns have good transport networks with the main city, nonetheless it may happen that they don't have them. If you are undecided, you have the option to try both places, and get your own advantages and disadvantages from them. 


In conclusion, for my needs, the one that best suits me is living in the city. If as a child I had been able to choose where to live, it would have been on Calle Alfonso. Remember, if you're happy, there it’s.

jueves, 28 de abril de 2022

SEARHING FOR EMPLOYMENT

 DIFFICULTIES IN SEARCHING FOR EMPLOYMENT ( BY CLARA BENITO CIE)


Spain is a developing country where finding employment isn’t difficult, nonetheless, finding job opportunities as a young person costs more than experienced people. 


On the one hand, from my point of view, nowadays young people don't feel like working and it's the main reason by which the business requires some characteristics to form part of it. On the other hand, many businesses pretend that people under 18 years old haven’t too much experience and if you are a young person it is difficult to have it. Moreover, in Spain the crisis of 2008 affected the economy, due to this, the employment decreased. 


Therefore, I think that the main causes of finding a job in my country are the lack of experience and the little desire to work.


martes, 26 de abril de 2022

ROBOTS


ROBOTS (BY RUBEN CALVO 2ND CIT)


Nowadays, robos are a creative way to hire candidates for a specific job. In this case, a robot called Mya invited Susana to analyze her abilities although the protagonist thought she was talking with a human. 


A lot of companies are using artificial intelligence due to the advantage. The process to select the right candidate is more quickly. However, the automated recruitment process is very hard to investigate and requires a tedious work sorting. The characteristic of this robot is the ability to analyze the hoobies, school education and work experience of the worker. By the way, there are more robots with this purpose than there were years ago. It is due to the fact that new robots are near to a real human and the software improves.


In conclusion, robots lay companies to select the best talent because of their speed. If robots didn´t exist, companies would have more difficulties. However, if robots increase a lot, humans will be substituted by them. Furthermore, we will lose our jobs. 

jueves, 21 de abril de 2022

JOB-SEEKING AT A YOUNG AGE

 The problems in job-seeking at a young age


There’s no doubt that job seeking can be a very difficult and even tiring task for young people who have recently started looking for a job, but, what are the reasons behind this?


First of all, young people who barely have any experience in the working field because of their age, are expected to have a working background before starting a job, which is impossible if every company expects the same of them, entering a vicious circle and making it impossible for youngsters to get started in the working area. In addition to this, in countries such as Spain, studies are very important, even crucial, for companies to hire you, which, although it makes the cultural level of the country increase, it focuses on a signed paper more than on actual talent and investment in the job. This, and the percentage of unemployment due to the lack of job vacancies in the country, are making it impossible for young people to find a job.


In conclusion, young people are facing difficult times in the working field, even with all the quality educational background they possess. This is a very alarming situation which we should pay attention to.


lunes, 4 de abril de 2022

OUR OWN BUSINESS

                                                 MY CLOTHING BRAND (BY DALMAU 2ND CIE)

Nowadays, I haven’t got time to have my own business, however, in the future I could have a business perfectly.


I love clothing, going shopping…so I believe that I could have my own clothing brand. Nonetheless, I don’t see myself being able to run the business alone and I would like to have it with my best friend who is a lover of clothes too. At least, I would like to try it. Despite being young, I think that I would have clever ideas and i could attract people from my age.


To conclude, now IT is impossible, nevertheless, if in the future I have time, I will create my own business.

viernes, 1 de abril de 2022

EASTER HOLIDAYS

 EASTER HOLIDAYS

HONESTLY, WE NEED HOLIDAYS. THIS SECOND TERM HAS BEEN VERY HECTIC, TOO LONG AND FULL OF WORK.

ALSO, WITH THE COVID SITUATION, OUR MOBILITIES HAVE BEEN CANCELLED NOT ONLY TO GERMANY BUT ALSO TO HOLLAND. SO WE WILL HAVE TO WAIT TILL JUNE FOR THE FIRST ERASMUS+ MOBLITY THIS YEAR. 

ME, I WILL TAKE ADVANTAGE AND I WILL GO TO VISIT GRAN CANARIA, WHERE I HAVE NEVE BEEN. 

THEN, ON THE 23RD, INES AND ME, WILL GO TO FINLAND FOR THE ERASMUS + JOB SHADOWING.

ALSO 40 PUPILS FROM 3RD ESO WILL HAVE THE OPPORTUNITY TO TRAVEL TO IRELAND FOR 2 WEEKS AND ENJOY THE STAY PRACTISING ENGLISH.

viernes, 25 de marzo de 2022

BREAKING LIMITS

 Breaking Limits ( BY ANDREA GALEGO 2 CIE )


Nowadays knowing lots of data from all around the world is something as easy as clic on the internet, but not all we find there is real. Studying abroad is a wonderful but also scary way to know more about a culture, language, life and a hundred or more new experiences.


For me IT  is a big yes, i have always wanted to go studying abroad however,  sometimes I'm a bit scared of moving so far away from home, but i'm also thrilled of the idea of making myself and mind bigger and opened, and to be able to learn a whole new culture, food, traditions and all that goes with this. I want to meet new, different people and interact with everything that I can.


In conclusion I think that going abroad is a wonderful experience, and an amazing way to learn.


martes, 15 de febrero de 2022

DO YOU LIKE IDIOMS ?????

 IDIOMS ARE VERY GRAPHICAL !!!!!


- He has taken on many responsibilities. I think he's bitten off more than he can chew.

- I need to have experience to get a job, but without a job, I can’t have experience. It’s a chicken and egg situation.

- We only see the money of the footballers. But the other side of the coin is that only one in thousands gets there.

- I was left outside in the cold from the tournament because my application was lost

- A picture is worth more than 1000 words, I show them to you.


DIEGO MARTINEZ FROM 2BTO

 Life expectancy



When we are children we are not able to understand many things that as adults we take as basic, although they do not understand them, they know of their existence because they have ever heard of them.


It may sound surprising but adults don't know how some things work in this life either, we have the mistaken idea that we are going to live a long time because many studies say so, that's why many people don't take advantage of the days thinking that they will have time left over, even though statistically they are right, you never know if something can happen so the best thing you can do is enjoy.


In my personal opinion we should think less about the future, therefore we should educate ourselves with this mentality. If people thought less about the future, they would enjoy life more.

ST VALENTINE'S DAY IN THE 21ST CENTURY

 PROBLEM SOLVING

Romeo and Juliet live in Utebo but

have a serious problem in their relationship.


(BY JAVI & MATHEO)

Romeo: Hello Juliet, how are you?

Julieta: Hello Romeo, I'm fine and you?

Romeo: I'm fine, looking forward to seeing you tonight baby.

Julieta: I'm sorry Romeo, but I have to talk to you...

Romeo: What's up Juliet, you're scaring me...

Julieta: On Saturday I went out to party with my friends

and tried marijuana, and unfortunately, with the high from smoking,

I saw Juan and I was unfaithful to you, I'm sorry

Romeo: Oh my god, how could you, I can't believe it Julieta,

I love you.

Julieta: I think we will not be able to see each other tonight

or ever again, I'm sorry.

Romeo: It's okay, you've hurt me a lot, see you forever Juliet.

Julieta: Bye…

jueves, 10 de febrero de 2022

ERASMUS+" MONUMENTS"

 AS WE COULDN'T TRAVEL IN JANUARY BECAUSE OF COVID, WE WILL FINALLY GOING JUNE 2022.

WE WILL TRAVEL TO ENGER- GERMANY. WE WILL VISIT IMPORTANT MONUMENTS THERE AND THE STUDENTS WILL FIND OUT WHY THE MONUMENT HAVE CHANGED THEIR MEANING.

CLAUDIA TEJERO 

ARMIN ARTURO

HELENA TABASAM

LAURA BOSQUE

MERCEDES ALVAREZ

NADIA ROUAD

NAYRA MARTINEZ

ZAIRA ROX

THEY WILL BE ACCOMPANIED BY MARGA HERRERO, THE COORDINATOR AND ELENA REBOLLEDO. 

miércoles, 9 de febrero de 2022

PAULA IZQUIERDO

 PAULA IZQUIERDO WAS A STUDENT OF BACHILLERATO, HERE IN UTEBO  AND NOW, SHE IS LAST  MINUTE NEWS BECAUSE, SHE IS GOING TO GET ALL HER LOVELY POEMS PUBLISHED. 

THAT MEANS A DREAM COME TRUE !! SHE WAS SO ENTHUSIATIC ABOUT WRITING THAT SHE DESERVES IT !! CONGRATULATIONS !!!  

THE SKY IS THE LIMIT !!

lunes, 31 de enero de 2022

CLARA BENITO WRITES ABOUT FOOD !!

 THE IMPORTANCE OF WHAT WE EAT !!!

The diet is the set of foods that you eat day in and day out and are healthy. It determines a person's health. Eating certain types of food gives you energy and removes the toxins that have accumulated in it during your day. Moreover, the food must be nutritious enough and must contain other benefits that keep the body healthy at all times.


From my point of view, diet is very important, regardless of your physical condition, it is essential for your mental health. There are too many people who eat well but aren't thin, and many people who are extremely thin and eat poorly. Your diet doesn’t have to be attached to your body, due to sometimes your body is genetic or you have a different metabolism than mine. A good diet must have vegetables, fruit, rice, pasta and so on. Besides, in a smaller amount, you should eat fish and meat. However, you ought to avoid fast food, bread, and ultra processed food... 


Therefore, to sum up, it is very important that everyone follows a diet, at first it is difficult nevertheless, if you really want to follow, you shouldn’t give up.

THE DIET

🍏   🍍🍉🍄🍐🍒  THE  DIET (BY DIEGO BARTOLOME FROM 2BTO)

Nowadays, thanks to the health systems and quality of life improvement in the last years, it’s easier to care about our bodies more exhaustively, and that firstly starts by looking at what we eat.


In fact, it is well known that the diet is an essential part of a healthier life due to the fact that our body builds itself with the food we eat, and like when we build a house, we look for the right materials not to regret in the future. Moreover, it isn’t enough with styles like eating a lot, avoiding food or preparing shakes with everything you could put into the mixer. Although it could look simple, the most effective diet is that in which you look at your nutrient requirements and the balance of the different types of foods, searching for the variety and controlling the excess of sugar or fats, too present in our dishes.


In conclusion,if you’re trying to improve your alimentary habits, you should follow the experts and the common sense. Therefore, check the classical advice of a varied, complete and balanced diet.


PEACE AND LOVE

 PEACE AND LOVE IS WHAT THE STUDENTS DESIGNED IN THE PLAYGROUND ON THE INTERNATIONAL DAY FOR PEACE (31ST JANUARY 2022)


IT WAS AMAZING !!!!



jueves, 13 de enero de 2022

LIFE GOES ON ...!!

 AFTER HOLIDAYS, LIFE GOES ON... ALTHOUGH WE MUST BE VERY CAREFUL BECAUSE OF SO MANY PEOPLE INFECTED IN ALL FAMILIES.

AT LEAST, TEACHERS ARE GETTING THE 3RD SHOT TO BE PROCTECTED WITH THE VACCINE. 

THE ONLY PROBLEM IS THAT WE CAN'T TRAVEL TO GERMANY FOR THE TIME BEING BECAUSE THE Y REQUIRE A 10 DAY QUARENTINE.. SO WE WILL HAVE TO WAIT !!