FEELINGS

 “WRITING: ABOUT YOUR FEELINGS: (ANONYMOUS)

WHAT MAKES YOU HAPPY OR SAD; ANDRY O ANXIOUS

WHAT YOU CANT PUT UP WITH ....

WHAT ARE YOU AFRAID OF ????”

¿How easy is it to manage our own feelings?  It is widely known that the issue of emotional troubles is a controversial topic nowadays. The main reason is because of the people’s lack of confidence. Nowadays, other people's opinions are more important than in the past, and it has an extreme effect on the other person. Sometimes the problem is solved by help from a psychologist but not everyone can afford the cost. The truth is that it is not easy to control feelings without any help.

From my experience, the last few years I have suffered changes of humor. And I have noticed the main reason is due to social pressure which means that we have to make everything perfect. The main reason why I lately have changed my humor is because I have received negative signals from my colleagues at work. The things I can’t put up with are the criticism that people make to others without any reason, it is not fair for them. Hearing these rude words makes me feel heartbroken because even if the words hadn’t been against me, it is a very negative attitude. Also, another situation that makes me feel frustrated and enraged is when my boss doesn't allow me to stand out in front of the CEO of the company and to make my name whenever I innovate in my task and I get things that nobody has made before. At those moments, I see red because even though she loves the improvements I have achieved,  my effort is not valued as they should be. Because of the previous information given, when I want to ask my boss for specific training I feel anxious because I anticipate her answer in my mind which I can’t control. 

To sum up, it is obvious that life has changed over the years, and nowadays people live under pressure from society. Although it is easy to see the negative side, there is always a positive side. Every cloud has a silver lining.  Whether people act according to their values, IT  will be more likely that their dreams will come true.  Only in this way, will people be able to face the problems.