LIFELONG LEARNING

 MEDIATION: BENEFITS OF LIFELONG LEARNING ( by C. Barea)

According to this article about the benefits of lifelong learning, this kind of learning can make people happier and healthier. 

Firstly, it says that just reading a few pages of a good book every day the stress level goes down quickly. Besides,in the same way, the article highlights that learning to play a musical instrument is like food for the brain as such activity puts all our senses into action. Nevertheless,-the article adds- if you don’t have time for these activities, learning something new is also possible in other ways, such as starting a new hobby or joining a gym. So, you can meet a lot of people with common interests.

In short, our brain is like our body: the more they do, the more they want to do.Both of them require continuous activities throughout our life so that we maintain constant happiness and well-being.